How do handle defeat

Winning is a state of mind. When you do the necessary preparation and have the right frame of mind naturally you assume that you will ALWAYS WIN!!! But that's not always the case. There is always a time where you just may go up against someone who has better skill than you, or maybe you're having an off day. No matter what the case each game has to have a winner and a loser. If you've done your best,..you are still a champion!!! That doesn't mean you've accepted defeat it means it's a reality of life. You reflect and prepare for the next time.